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Mckenzie Guzman Martinez
United States
Приєднався 28 лис 2012
Hi - McKenzie Guzman Martinez here. My passion in life is helping people like you live their life in line with their core values. Our core values are our guiding principles and when our life is out of alignment with our core values we can really struggle. This channel is dedicated to helping you define your core values and helping you to align your life with them. I want you to create the life you have always dreamed of.
If you've ever asked yourself:
How do I find more happiness?
How can I get motivated to achieve my goals and dreams?
How do I overcome my fears and anxieties?
How do I live with more passion and find greater fulfillment?
How can I lose weight?...get out of debt?...create stronger relationships?
Or thought to yourself, "I am capable of more" or "I want more out of my life," you are in the right spot.
If you've ever asked yourself:
How do I find more happiness?
How can I get motivated to achieve my goals and dreams?
How do I overcome my fears and anxieties?
How do I live with more passion and find greater fulfillment?
How can I lose weight?...get out of debt?...create stronger relationships?
Or thought to yourself, "I am capable of more" or "I want more out of my life," you are in the right spot.
Get More Productive Using Time Blocking
Do you have goals and things you want to accomplish? Do you start a to do list but never finish it? I have discovered a better and more effective way of managing your time. Check out this video on Time Blocking. This is a great way to laser focus your time and get clear about what you need to be accomplishing every week. Enjoy!!!
Переглядів: 532
Відео
Where Does Your Time Go? Your 168 hours!
Переглядів 3,1 тис.4 роки тому
We all get 168 hours in a week. The difference is in how we spend them. Where do you spend yours? This video helps you work through your 168 hours. Most of us don't know where our time goes and once it passes its gone for good. Get purposeful about how you are spending your time. Make every minute count!
Time Tracking. Where does the time go?
Переглядів 1554 роки тому
The difference between you finding success or not finding it, comes down to how you manage your time. How valuable is your time? I would say it's the most valuable resource you have. Once it's gone you can never get it back. Where is your time going? This video is part of a short series helping you to better manage your time. Your success depends on it.
Failure leads to growth!
Переглядів 1264 роки тому
Have you ever failed? Failure is about learning and growing. Failure gives you an opportunity to find out what doesn't and what does work. Failure you allows you to discover what you want and don't want. As a perfectionist I fear failure so I often quit when I feel like I have failed. I am learning I have to get comfortable with failure in order to be successful. Listen as I talk about my own f...
Living Courageously: What is Fear
Переглядів 2858 років тому
This video helps to define fear. In order to live with courage you must understand and be able to work through your fears.
Living Courageously 7 Aspects of Getting the Life You Want
Переглядів 1898 років тому
This video talks about the 7 aspects of living courageously and getting to the life you want. The 7 aspects are: 1. Letting go of what you can't control 2. Taking responsibility for what you can control 3. Challenge yourself to chase your dreams 4. Love fully/including loving yourself 5. Be comfortable in your own skin 6. Be vulnerable 7. Live in the moment Go out there and get your most amazin...
Living Courageously: 5 Defining Principles
Переглядів 1298 років тому
This video talks about the 5 defining principles of living courageously. Are you going after the life of your dreams? 5 Principles: Acknowledge Your Fears and act anyway Decide what you want and move forward despite uncertainty Be vulnerable and real even if people might judge you Live in the moment Trust yourself
Learning to Trust Yourself and Your Wellbeing
Переглядів 1408 років тому
This video talks about how learning to trust yourself can help your overall wellbeing. When you trust in yourself you are able to roll with life's punches and focus your energy where it needs to be.
Learning to Trust Yourself: 6 Ways It Leads to More Courageous Living
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Learning to trust is a central concept to learning to live more courageously and more fearlessly in your life.
Learning to Trust Yourself: 7 Strategies
Переглядів 1988 років тому
Learning to trust yourself is an important part of living a happy and fulfilled life. This video shares with you 7 strategies for learning to trust yourself.
Learning to Trust: The Power of Abundance
Переглядів 1158 років тому
This video is about learning to trust through abundance. If you want to be able to give of yourself you have to realize there is enough to go around for everyone.
Being in the Moment and Having Fun
Переглядів 678 років тому
This video is about being in the moment and having some fun!
Being in the Moment: Getting More Focused
Переглядів 628 років тому
This video helps you to get more focused in your life and on your purpose by being in the moment.
Being in the Moment with Family
Переглядів 438 років тому
This video is about being in the moment with your family.
Being in the Moment: Listening to Yourself for Your Wellbeing
Переглядів 768 років тому
This video is about learning to be in the moment with yourself. How can you listen for your own needs.
Being in the Moment: 5 Steps for Courage
Переглядів 788 років тому
Being in the Moment: 5 Steps for Courage
Being in the Moment: Taking Time Out For You
Переглядів 378 років тому
Being in the Moment: Taking Time Out For You
Being in the Moment: 4 Tips Using Gratitude
Переглядів 298 років тому
Being in the Moment: 4 Tips Using Gratitude
7 Keys to Happiness and Fulfillment: Key 7 Fun
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7 Keys to Happiness and Fulfillment: Key 7 Fun
7 Keys to Happiness and Fulfillment: Key 6 Focus
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7 Keys to Happiness and Fulfillment: Key 6 Focus
The 7 Keys to Happiness and Fulfillment: Key 5 Relationships
Переглядів 328 років тому
The 7 Keys to Happiness and Fulfillment: Key 5 Relationships
7 Keys to Happiness and Fulfillment: Key 4 Wellbeing
Переглядів 328 років тому
7 Keys to Happiness and Fulfillment: Key 4 Wellbeing
7 Keys of Happiness and Fulfillment: Step 3 Courage
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7 Keys of Happiness and Fulfillment: Step 3 Courage
7 Keys to Happiness and Fulfillment: Step 2 You
Переглядів 398 років тому
7 Keys to Happiness and Fulfillment: Step 2 You
7 Keys to Happiness and Fulfillment: Step 1 Gratitude (Gracious Sundays)
Переглядів 318 років тому
7 Keys to Happiness and Fulfillment: Step 1 Gratitude (Gracious Sundays)
Happiness and Fulfillment: 7 Keys to Changing Your Life
Переглядів 888 років тому
Happiness and Fulfillment: 7 Keys to Changing Your Life
How to Get Motivated: When you are struggling.
Переглядів 858 років тому
How to Get Motivated: When you are struggling.
Daily Goal Setting: A daily habit to keep you motivated!
Переглядів 1428 років тому
Daily Goal Setting: A daily habit to keep you motivated!
Unlocking the Secret to a More Self-Disciplined Life
Переглядів 1208 років тому
Unlocking the Secret to a More Self-Disciplined Life
Time is absolutely the most valuable… and sleep and hydration.
Very encouraging. Thank you.
Good for you … I am trying to change my path and improve my health. Very motivational. Thank you.
Nothing speaks to me. All values seem to be equal.
it's not simplicity it's taking own time undistracted
Make more mam videos
Plz make more video very helpful
Equality is something very important for me but apparently m not able implement it completely
I adored that house metaphor!
What about time on personal hygiene, social media, friends, commuting .... you don't have 16 hours left over. Keep a time journal and then get back to us.
i found mine a lil weird 1 competence 2 courage 3 respect 4 freedom 5 love 6 flexibility 7 autonomy
If you value simplicity, would this video not be minimal and straightforward? I am not being rude, but ask this, as to whether you are being honest with your own values.
Trustworthy, adventure, simplicity, wisdom. faithfulness. This was so helpful! Thank you!
Finally got a clear cut explanation of core values 🙌 😅
Thank you mam for this amazing video regarding time management
Thank you so much, it has been hard to find my 4 core values now that I am 67. From top to bottom: 1. Body and mental health 2. Curiosity 3. Independence 4. Challenge I find they are very similar to yours. But they are only words, it is important part 4, so I find what they mean form me. For example, body and mental health includes for me: I will make exercise, I will eat healthy food, I will include love , gratitude and happiness in everything I do, I will declutter and make everything simple, I will try to know myself and others, I will love and forgive myself and others, etc.
Thank you for sharing this. I stumbled on it. And it's gold for me. Just what I was looking for.
Wow. I am your 1000th Subscriber.
BFD
Thanks
Thanks for the great video! My questions are: 1. I can't get the list below 10, but it seems too many, is there any ideal number? 2. One day I feel ths is the top, nex day that priority, but cannot fix prio, is that normal? How to fix priority? 3. A few depends on the other or next values, is this case are they just one Ie Honesty and Accountability, what I think = what I say = what I do, hard to differentiate. Same with Brave and Confidence, confidence is a byproduct when I'm brave, direct cosequence. In these cases, are they 2 or just 1 value? I call 2 value metavalues, referring to other values like Freedom because without them, the rest don't make any sense. Any thoughts on this? Thanks in advance
wow sooo useful thanks a lot new subscriber and I do the list, and got six values;- Honour, I noticed that I have an excessive jealousy problem because of this the win, I am so afraid of losing Accuracy, and because of that I am a very skeptical person and this I like Independence, I don't trust the effort of anyone but myself Progress, I'm the type who regrets a lot if I make a mistake, so I evolve and change Peace, I never want to be annoying to someone
I love this video. I was writing and When you said “come on” I looked back at the video and started to giggle
1. Modest behavior 2. Respect 3. Awareness 4. Direction 5. Commitment
I spend an hour a day on the toilet and washing. And another 1hour a day traveling to work. No time left
Thank you
try to use via character test
This stuff is GOLD. I will never understand how some getting sonmany views and other do NOT giving the content. You are one of the BEST UA-cam are here. I realize this is 5 years old but I've been on Facebook for over 15 yrs and don't know how I got here but your content is excellent, simple, short and sweet and effective. Sad yo see nothing more recent but I understand. Just want you to know I appreciate your videos
Driving and listening. Can't wait to do this excercise.. Again a high quality easy to follow video... no waste of time filler words, or off topic junk. Good stuff. You are Gold. Keep it up
Thank you for making this simple, easy and effective.. the easiest one I've found to follow and under 10 minutes. Subscribed!!!
Presentation is very good and more about time management
Wow. It’s good once you define the value. Thanks for sharing.
Very great videos. Why stop? Youre great at it
You are a great teacher..
Thank you!
Why Only 5 or 6 when you have allot more 🤔 Why not 40 to 50..? That will be very versatile and diverse. Tell your opinion about that.
👍
Thanks !! Recall my rule again.
Thank you very much for sharing this.
Thank you for the helpful video Mckenzie. Your talk really resonated with me. After quite a lot of reflection, I've identified my top five core values as follows: Mental health Excellence Honesty/Authenticity Connection Learning & Growth
thats was helpful mis my core values goes like this 1. inner peace 2. courtesy 3. honesty 4. education
1. Justice 2. Decisiveness 3. Achievement 4. Determination 5. Serenity 6. Humor
Listing a bunch of traits and virtues as core values is only moderately useful. To REALLY clarify what is important to YOU, you need to reflect on what specifically gets you emotional. What you have done that never felt like work. What comes effortlessly to you. What inspires you. What pieces of music or other experience make you cry tears of joy. AND you must be as specific as you can be. Journaling can be incredibly helpful with this.
Wow
Thank you so much for this video! I realised today that i lost the connection with my true inner self and i could not find out what my core values were. Now i worked on my list and i have 4 beautiful values that align with me perfectly. I am deeply grateful to you!
To me, Core values are what you actually do day to day that you don’t need pushing to do. Ie if you love to play music, sport or operate your business set your life around that. That’s what your life demonstrates. These re just things in my opinion and to set a goal to achieve simplicity as life is both simple and complicated at all times will ultimately be self defeating. as life has an inherent balance of both. Go do what you love is true value honouring.
You bullshiting about ur opinion. What play music with for example a schizophrenia mysophonia and busniess value to honor at a pathologtical lier?? Yu 12 yo
@@Potencyfunction thankyou but i cannot understand a thing you are saying. Apart from you saying i am 12, i am not. Lots of love to you x
Excellent video on the subject !
My core values were Health Wealth Creativity Variety Spirituality and Athletic
If you have a value that most likely stemmed from an abusive childhood, is it still considered "core"?
Thank you!
Thank you!